The Vagina Bible by Jen Gunter
Title: The Vagina Bible: The Vulva and the Vagina - Separating the Myth from the Medicine
Author: Jen Gunter
Publisher: Citadel 2019
Genre: Nonfiction
Pages: 420
Rating: 5/5 stars
Reading Challenges: Library; Monthly Theme - March
So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey.
Wow! How I wish I had this book when going through puberty as a teen. This textbook like guide covers all the information you need to understand your body. Gunter dispels so many myths while imparting great advice. While I knew a lot of the factual information (I have learned a lot since I was 14), reading some of those sections was a great refresher. I really enjoyed the sections dealing with dispelling myths including the dangers of Toxic Shock Syndrome and the use of cranberry juice to stave off UTIs. This would be a great book to read once and then keep as reference for your shelf.
Next up on the TBR pile: