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Blood by Jen Gunter

Title: Blood: The Science, Medicine, and Mythology of Menstruation

Author: Jen Gunter

Publisher: Citadel 2024

Genre: Nonfiction - Science

Pages: 480

Rating: 5/5 stars

Reading Challenges: Nonfiction Reader; 52 Book Club - Nonfiction Recommended by a Friend

Most women can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. At a time when charlatans, politicians, and even some doctors are succeeding in propagating damaging misinformation and disempowering women, Dr. Jen provides the antidote with science, myth busting, and no-nonsense facts.

Not knowing how your body works makes it challenging to advocate for yourself. Consequently, many suffer in silence thinking their bodies are uniquely broken, or they turn to disreputable sources. Blood is a practical, empowering guide to what’s typical, what’s concerning, and when to seek care—recounted with expertise and frank, fearless wit that have made Dr. Jen today’s most trusted voice in women’s health.

Dr. Jen answers all your period-related questions, including: What exactly happens during menstruation? How heavy is too heavy? How much should periods hurt? and provides essential information. Blood is about much more than biology. It’s an all-in-one, revolutionary guide that will change the way we think about, talk about—and don’t talk about—our bodies and our well-being.

Another amazingly informative yet very readable science text from Jen Gunter. I had previous read her older book, The Vagina Bible, and recommended it every single person I knew. I picked this later book up and remember why I enjoy her weighty tomes so much. Gunter writes with clarity and conciseness with a bit of a humor. Even in the most complicated medical sections, the reader can easily follow the explanations. I learned so much from this book. I can’t wait to pick up her other book about menopause next month.

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Next up on the TBR pile:

jujutsu11.jpg liminal.jpg jujutsu12.jpg enchantra.jpg water moon.jpg uzumaki.jpg alley.jpg deserter.jpg black paradox.jpg tombs.jpg gyo.jpg soichi.jpg book of the most.jpg great big.jpg jujutsu13.jpg jujutsu14.jpg jujutsu15.jpg seoulmates.jpg twisted1.jpg lore7.jpg jujutsu16.jpg twisted2.jpg twisted3.jpg twisted4.jpg
tags: Jen Gunter, nonfiction, science, medicine, 52 Book Club, 5 stars, Nonfiction Reader
categories: Book Reviews
Tuesday 06.11.24
Posted by Tobe Buffenbarger
 

The Vagina Bible by Jen Gunter

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Title: The Vagina Bible: The Vulva and the Vagina - Separating the Myth from the Medicine

Author: Jen Gunter

Publisher: Citadel 2019

Genre: Nonfiction

Pages: 420

Rating: 5/5 stars

Reading Challenges: Library; Monthly Theme - March

So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey.

Wow! How I wish I had this book when going through puberty as a teen. This textbook like guide covers all the information you need to understand your body. Gunter dispels so many myths while imparting great advice. While I knew a lot of the factual information (I have learned a lot since I was 14), reading some of those sections was a great refresher. I really enjoyed the sections dealing with dispelling myths including the dangers of Toxic Shock Syndrome and the use of cranberry juice to stave off UTIs. This would be a great book to read once and then keep as reference for your shelf.

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Next up on the TBR pile:

jujutsu11.jpg liminal.jpg jujutsu12.jpg enchantra.jpg water moon.jpg uzumaki.jpg alley.jpg deserter.jpg black paradox.jpg tombs.jpg gyo.jpg soichi.jpg book of the most.jpg great big.jpg jujutsu13.jpg jujutsu14.jpg jujutsu15.jpg seoulmates.jpg twisted1.jpg lore7.jpg jujutsu16.jpg twisted2.jpg twisted3.jpg twisted4.jpg
tags: Jen Gunter, medicine, 5 stars, nonfiction, library, Monthly Theme
categories: Book Reviews
Friday 04.03.20
Posted by Tobe Buffenbarger
 

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