Title: “You Just Need to Lose Weight” and 19 Other Myths About Fat People

Author: Aubrey Gordon

Publisher: Beacon Press 2023

Genre: Nonfiction

Pages: 224

Rating: 4/5 stars

Reading Challenges: Spring TBR

The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat acceptance “glorifies obesity.” The BMI is an objective measure of size and health.Yet, these myths are as readily debunked as they are pervasive.

In “You Just Need to Lose Weight,” Aubrey Gordon equips readers with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.

As conversations about fat acceptance and fat justice continue to grow, “You Just Need to Lose Weight” will be essential to ensure that those conversations are informed, effective, and grounded in both research and history.

Finally, I got Gordon’s follow up to her first book. I had really been excited about this volume and make no mistake, this is a great book. It just fell a little flat for me because it felt like a rehashing of a lot of things from her first book. I think that this one has a better format for people. Taking on one myth at a time helps to break up the science and the heavy. Having follow-up questions at the end of chapters is a great way to push the knowledge and questions back to the reader. In a sense, this is the workbook version of her first book. The content isn’t completely the same, but there’s a lot of overlap. I enjoyed hitting some of the high points. I really enjoyed getting some language to help combat anti-fat bias in the wild. If you had to pick up one Gordon book, make it this one.

Next up on the TBR pile: