Title: Blood: The Science, Medicine, and Mythology of Menstruation

Author: Jen Gunter

Publisher: Citadel 2024

Genre: Nonfiction - Science

Pages: 480

Rating: 5/5 stars

Reading Challenges: Nonfiction Reader; 52 Book Club - Nonfiction Recommended by a Friend

Most women can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. At a time when charlatans, politicians, and even some doctors are succeeding in propagating damaging misinformation and disempowering women, Dr. Jen provides the antidote with science, myth busting, and no-nonsense facts.

Not knowing how your body works makes it challenging to advocate for yourself. Consequently, many suffer in silence thinking their bodies are uniquely broken, or they turn to disreputable sources. Blood is a practical, empowering guide to what’s typical, what’s concerning, and when to seek care—recounted with expertise and frank, fearless wit that have made Dr. Jen today’s most trusted voice in women’s health.

Dr. Jen answers all your period-related questions, including: What exactly happens during menstruation? How heavy is too heavy? How much should periods hurt? and provides essential information. Blood is about much more than biology. It’s an all-in-one, revolutionary guide that will change the way we think about, talk about—and don’t talk about—our bodies and our well-being.

Another amazingly informative yet very readable science text from Jen Gunter. I had previous read her older book, The Vagina Bible, and recommended it every single person I knew. I picked this later book up and remember why I enjoy her weighty tomes so much. Gunter writes with clarity and conciseness with a bit of a humor. Even in the most complicated medical sections, the reader can easily follow the explanations. I learned so much from this book. I can’t wait to pick up her other book about menopause next month.

Next up on the TBR pile: