Wading Through...

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#FitReaders: January

This is a new challenge for myself.  I want to set some monthly exercise goals. Unfortunately I am still in Indiana until January 6th. I just can't get into the exercise mindset until getting back home. It may be cheating a bit, but I'm not going to start until January 7th. Even if I decide on goals today, I know I'm not going to follow them until I get home. That means that I have a few days to accomplish my first goal...

  • Get a fitness tracker (looking for a deal)
  • Walk at least 4 times a week
  • Create an intentional meal plan for the rest of January
  • Find a yoga routine I can do at home & start doing it!

2015 goals:

  • Lose two pants sizes
  • Get more energy
  • Create and keep an exercise routine
  • Gradually increase my steps goals throughout the year