"Being entirely honest with oneself is a good exercise." -- Sigmund Freud
While I'm not a huge fan of Freud, this just rings true. How often do we lie to ourselves about the hard things in life? How can we be honest with others if we aren't honest with ourself first? I challenge you to ask yourself a hard question and write the truth down. Hard, but such a great challenge on the road to being a better person.